How to Prepare Your Child for Their First Braces Appointment

January 21, 2026

How to Prepare Your Child for Their First Braces Appointment

Getting braces is a big milestone for many kids, and the first appointment can feel a little overwhelming. Preparing your child ahead of time can ease anxiety and help them feel confident about what to expect. A calm and positive approach makes a big difference.


Talk About the Purpose of Braces

Start by explaining why braces are helpful. Braces gently move teeth into better positions, which can improve comfort, function, and long-term oral health.


Keep the explanation simple and reassuring. Let your child know the appointment is about helping their smile grow healthy and strong.


Explain What Will Happen

Knowing what to expect can reduce fear. Reassure your child that the process is safe and that you will be there with them.


At the first braces visit, your child may:

  • Have photos or X-rays taken
  • Receive an exam of their teeth and bite
  • Get braces placed or discuss a treatment plan


Practice Good Oral Hygiene Ahead of Time

Braces work best when teeth and gums are healthy. This helps set the stage for successful orthodontic care.


Before the appointment:

  • Encourage brushing twice a day
  • Begin or reinforce daily flossing
  • Schedule a cleaning if recommended


Keep the Conversation Positive

Avoid sharing negative stories about braces. Focus on the benefits and the excitement of seeing progress over time. Remind your child that many kids wear braces and that the team is there to help.


After the Appointment

Your child may feel mild soreness, which is normal. Soft foods and patience usually help during the adjustment period.


Schedule Your Child’s Orthodontic Visit

If your child is preparing for braces, we are here to support you every step of the way. Contact Dr. Christian Piers of Small & Piers Orthodontics at 828-433-1242 for the office in Morganton, NC, 28655, or 828-322-1250 for the office in Hickory, NC, 28601.

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